Barre Instructor Training
Body Vicious Barre is a concept created at Studio SC that incorporates the elements of ballet, yoga, pilates, hip hop dance and functional movement fitness. This style of barre is not a traditional formatted barre class in that it takes into account brained based exercise, functional full body movements, cardio elements and motivational person centered experience.
This style of barre is broken down into 5 modules of movement over the course of 60 mins. Varies tools are used from hands weight, bands, towels, sliders and even wooden dowels. Attention in this training is given to understanding complex musical rhythms, musical patterns and counts, formatting class routines, incorporating fun, working with different fitness levels and body types, breaking down class segments, teach dance bases of ballet and hip hop and knowing yourself as an instructor.
And above all else we get "vicious" with our love for our body.
Training Dates 2020:
May 2020- Dates TBD
Oct 2020- Dates TBD
Price: $325- 16 hrs.