Dr. Tasha Browning is the owner and director of Studio SC: Barre, Yoga Fitness. She teaches Barre, Aerial Yoga, Aerial Fitness and Cardio Dance classes at Studio SC. Dr. Tasha holds a doctorate degree in Counseling Studies and is a Licensed Mental Health Counselor, Certified Brain Injury Specialist, Certified Clinical Trauma Professional, Certified Employee Assistance Professional and a member of the International Association of Yoga Therapists. She incorporates her understanding of mental health, movement, energetic work and wellness into everything that she does. Dr. Tasha believes in the power of the mind and body connection in the role of whole body wellness. This belief has shaped her path and pursuit of wanting to help people feel there best.
Dr. Tasha has enjoyed all forms of movement since she was a child. She grew up playing basketball, dancing and cheerleading from a very young age. In college, Dr. Tasha discovered yoga and felt instantly connected to the experience. In 2012 she completed her yoga teacher training at Reflex Arts (now Heartwood Yoga) in Sarasota, FL and became a RYT 200 with Yoga Alliance. While completing her 200-hour training, she also obtained a certification in Chair yoga, Aerial yoga and became a level I Reiki practitioner. During this time Dr. Tasha also studied Barre style fitness and other forms of purposeful movement. Recently, Dr. Tasha completed her 300 hr certificate with Zuna Yoga in Bali, Indonesia. And now is a 500 RYT with Yoga Alliance. No matter a person’s ability level or impairment it is important to Dr. Tasha that everyone love the body they are in and enjoy the movement it provides.